Aimee's Reflections on 2025

Travelteer’s Mental Health Programme - Sri Lanka
In the summer I had the privilege of volunteering in Sri Lanka for 3 weeks on Travelteer’s Mental Health Programme. This included shadowing psychiatrists at the Galle National Hospital, an opportunity which is incredibly difficult to acquire in the UK. One of the highlights was sitting in on patient consultations and initial assessments, including reading patient case files and interacting with patients. I was also fortunate to observe a patient being treated with electro-convulsive therapy, and witness a neuroscience spinal cord surgery to prevent paralysis in a patient. To learn about the differences between the Western and South Eastern approaches to mental health, including the stigma, treatment and risk factors, in a country itself, rather than through research, was a real privilege.Ayurvedic Treatment Methods
I also practiced traditional Ayurvedic treatment methods common in Eastern medicine, including yoga, meditation, herbal medications and sirolepa. This has broadened my view of mental health to become more holistic when considering both others and my own mental health.Baranasuriya Boys’ Home Orphanage
I also volunteered at the Baranasuriya Boys’ Home Orphanage, supporting boys with special needs through play, education, painting the home and fundraising. I want to thank everyone who donated to my JustGiving page, as these donations went directly to this orphanage, which I saw firsthand how much were required.Awards
Back in the UK, I am continuing to work part-time for Building Self-Belief CIO particularly in writing impact reports. I was also fortunate to receive the Youth Champion Award at the Durham Youth Council Awards back in August for supporting young people in the North East.Charity and Welfare Officer for Newcastle University Dance Club
Additionally, I have begun a new role as Charity and Welfare Officer for Newcastle University Dance Club, which I am excited to share more about as the academic year progresses. Our chosen charity is Building Self-Belief, such fundraising activities give me an opportunity to give back to the charity that i spent a whole year with. I am also excited to begin volunteering for the The Newcastle Upon Tyne Hospitals NHS Foundation Trust as a learning disability patient support volunteer this month.Grateful
I am incredibly grateful for the opportunities 2025 brought and I am looking forward to seeing what’s to come in 2026!

In the summer I had the privilege of volunteering in Sri Lanka for 3 weeks on Travelteer’s Mental Health Programme. This included shadowing psychiatrists at the Galle National Hospital, an opportunity which is incredibly difficult to acquire in the UK. One of the highlights was sitting in on patient consultations and initial assessments, including reading patient case files and interacting with patients. I was also fortunate to observe a patient being treated with electro-convulsive therapy, and witness a neuroscience spinal cord surgery to prevent paralysis in a patient. To learn about the differences between the Western and South Eastern approaches to mental health, including the stigma, treatment and risk factors, in a country itself, rather than through research, was a real privilege.
I also practiced traditional Ayurvedic treatment methods common in Eastern medicine, including yoga, meditation, herbal medications and sirolepa. This has broadened my view of mental health to become more holistic when considering both others and my own mental health.
I also volunteered at the Baranasuriya Boys’ Home Orphanage, supporting boys with special needs through play, education, painting the home and fundraising. I want to thank everyone who donated to my JustGiving page, as these donations went directly to this orphanage, which I saw firsthand how much were required.
Back in the UK, I am continuing to work part-time for Building Self-Belief CIO particularly in writing impact reports. I was also fortunate to receive the Youth Champion Award at the Durham Youth Council Awards back in August for supporting young people in the North East.
Additionally, I have begun a new role as Charity and Welfare Officer for Newcastle University Dance Club, which I am excited to share more about as the academic year progresses. I am also excited to begin volunteering for the The Newcastle Upon Tyne Hospitals NHS Foundation Trust as a learning disability patient support volunteer this month.
“Aimee is a fabulous addition to the Building Self-Belief team, and I am absolutley delighted with how much she has grown in confidence and capabilities in her time with us. She is tuly a shining star, and will go far!”
- Christine Thomas CEO
Aspirations and Future Planning / November 18th, 2019
What is ‘Corporate Social Responsibility’ (CSR)?
Corporate social responsibility (CSR), sometimes known as ‘corporate conscience’ or ‘corporate citizenship’, is about companies playing a responsible role in the wider community. Haines Watts have developed some brilliant ways for them to enhance and develop their CRS and we are very lucky to be their nominated charity.
Celebrating Stanley / November 25th, 2025
Digital Inclusion / November 25th, 2025
Rachel's Celebration of Stanley
Rachel grew up in Stanley and has fond memories of her childhood in and around the town. She still has family connections and she feels that the importance of community connections need to be celebrated in the town. Listen to her podcast to hear more.
Consett Heritage Project / August 25th, 2023
Voices of Consett - Sharon
Sharon currently teaches at Consett Academy. She has been living in Consett for 25 years when she moved from the valleys of south Wales. These are her thoughts about Consett.