Resource Hub

There’s something for everyone

We have a wide range of resources to help boost your mood, give you helpful advice, answer your queries, help your self confidence and more. We have resources on many different topics so there is sure to be something for everyone.

Self-Belief and Emotional Wellbeing

Help build your self belief and emotional wellbeing which will in turn, help build your self confidence and self worth.

View resources

Youth Social Action

Having a voice and taking action is a great way to improve your mental wellbeing.

View resources

Relationships and Sex Education

Feel confident and safe in your relationships and find answers to important questions you may have.

View resources

Aspirations and Future Planning

Don’t let the future scare you, take manageable steps to work through planning and goal setting.

View resources

Exercise, Health and Nutrition

Staying physically healthy and looking after yourself is a great way to keep your mind healthy.

View resources

Wellbeing and the Arts

Music and creativity can help look after your wellbeing and is an important part of being able to express yourself.

View resources
Download our new journal

Download our new journal

Download our interactive PDF journal to plan and reflect on your day, keep track of your mood and meals, jot down thoughts, and much more.

Login to download journal

Got a Resource Hub account?

You will need a Resource Hub account for unrestricted access to all our resources. You can create a free account by clicking the button below and filling out your details.

Create account