Exciting News about our Community Garden
Building Self-Belief are delighted to be a new member of the the Social Farms and Gardens. We are in the final stages of securing our 25 year lease in Benfieldside Community Garden. Once this has been confirmed, we are ready to get going on what will be a fabulous transformation.
We Need Your Help
As a project we will need as much support as possible from the community. As a community garden we want to create a fabulous space that people of all ages can contribute to and enjoy. There will be planters for growing food, and wildflower areas, some mature trees are already there. What we want to d is involve the community on how we redesign the space.
What underpins our purpose is that it is well known that gardening is so good for our physical and our mental health. In our area, many people only have back yards, therefore to have access to a garden is a brilliant new addition to their lives.
Here are some of the benefits to being involved in community gardening:
- Outdoor gardening can help your body fight disease
- Regular gardening builds strength, promotes sleep and helps maintain a healthy body weight
- Gardening can help protect your memory as you get older
- Gardening is a mood booster
- Gardening calms you after a stressful event
- Community gardens foster a feelings of connectivity
- Gardening can five you a feeling of empowerment
We are open to suggestions about how the space is used, we are also happy for people to give up as much time as they can afford to help us get this project off the ground. If you would like to volunteer in the garden for us, please get in touch.
Aspirations and Future Planning / August 2nd, 2021
Norham Boys | Raising Aspirations and Employability
Building Self-Belief worked with a group of 10 boys form Norham High School in NorthTyneside. It was a real privilege to work with the boys and see them grow in confidence and develop a much greater sense of purpose in their lives.
Wellbeing and the Arts / June 7th, 2023
Consett Heritage Project / June 7th, 2023
Voices of Consett- Shauna
Shauna's contribution is the first in our series called 'Voices of Consett'. Our aim is to have over 100 editions from a whole variety of people who live in Consett. This is all part of our Consett Heritage Project. There will be recordings of the voices, and they will also be visually represented and form part of our final exhibition.
Self-Belief and Emotional Wellbeing / January 11th, 2022
Relationships and Sex Education / January 11th, 2022
Dealing With Anxiety
At aged 11, my son suffered a breakdown of mental health, and was off school for pretty much 4 years. He has never spoken about what he has been through these last few years openly, but yesterday wrote a blog and presented me with his account, and wanted it shared. This is his story.